…unless you fall out
Well, children, it would appear that all of my walking and dieting has paid off. When I started, I was at a record 301 pounds. Today, I weighed in at 290. I’m pretty proud of myself. Next week, I’m adding nightly situps and some weight lifting to the program. My target weight, you ask? Well, it depends upon muscle mass and such, but I’m thinking 200 pounds. If I can reach that in a year or so, maybe I’ll try for 190.